person riding on mountain bike in forest during foggy day

Performance coaching

Fiets- en krachttraining voor optimale prestaties op de fiets.

Fiets- en Krachttraining

Trainingsschema's Fietstraining
A person is cycling on an indoor trainer bike with a fan positioned in front. The setting appears minimalistic with a plain background, and the cyclist is wearing cycling gear, including a helmet.
A person is cycling on an indoor trainer bike with a fan positioned in front. The setting appears minimalistic with a plain background, and the cyclist is wearing cycling gear, including a helmet.

Voor gravel, mountainbike en wielrenners. Met elk hun eigen ritme en eigenschappen. En elke discipline vraagt z'n eigen trainingen.

a man with showing the squat movement
a man with showing the squat movement
ultimalte mobility exercise
ultimalte mobility exercise
Krachttraining Voor Atleten

Versterk je lichaam met gerichte krachttraining voor betere prestaties op de fiets.

Verbeter je mobiliteit en stabiliteit voor optimale fietsprestaties.

Mobiliteit en Stabiliteit

Kom in contact

Neem contact op voor vragen over fiets- en krachttraining. Wij helpen je graag verder!

a women riding her mountainbike in winter
a women riding her mountainbike in winter

Galerij

Groeps trainingen, winter programma's, wedstrijd training en techniek trainingen

indoor strength and mobility training
indoor strength and mobility training
a gps device mounted to a bike showing uphill climbing
a gps device mounted to a bike showing uphill climbing
a technical downhill section during XCO race
a technical downhill section during XCO race
woman in black tank top and blue denim shorts sitting on brown wooden railings during daytime
woman in black tank top and blue denim shorts sitting on brown wooden railings during daytime
a coach and rider at the start of a mountainbike race
a coach and rider at the start of a mountainbike race